The last couple of years have been all about sugar. Sugar sugar sugar. "IT WILL KILL YOU!" has basically been the message from everyone.
‘Detoxing is nonsense,’ says British Dietetic Association spokesperson Rick Miller. ‘It’s a complete fallacy that the body needs to detox. Removal of waste products and toxins is a continuous process and we don’t need to periodically flush them out. The body does a perfectly good job of eliminating any substances on its own.’