Somewhere between our teenage years and adulthood most of us have forgotten how to play. Our switch from just enjoying life to focusing on our career path and conforming to the standards society has imposed on us has beaten the play out of us.
‘Detoxing is nonsense,’ says British Dietetic Association spokesperson Rick Miller. ‘It’s a complete fallacy that the body needs to detox. Removal of waste products and toxins is a continuous process and we don’t need to periodically flush them out. The body does a perfectly good job of eliminating any substances on its own.’