Our bespoke monthly training plans are as close as you can get to being trained by us in person. Our detailed consultation process will help us identify specific areas of focus and allow us to tailor a workout plan based on your training history.
For example if you have had/have any injuries that cause you problems. We can factor these in and help with corrections and alternative exercises. We can also make changes based on your body-type, specific goals, genetic makeup etc and apply the most effective training protocols.
As part of our bespoke membership you will also have access to our trainers on a more personal level. We will be there to answer questions via check-ins with Skype/Facetime.
how does it work?
Sign up then fill in our consultation form
We design your program and email it to you
We will email you your macronutrient split
Access our complete exercise library
Ask for help whenever you need it
Wait for next months routine
Our memberships are limited in number. While our mission is to offer our services to as many people as possible; we also want to maintain the highest level of service.